Anxiety & Depression Counselling Hertfordshire

We offer extensive programs for Anxiety and Depression from the Life Practice Clinic in Hitchin Hertfordshire. Our clinic is easily accessible from Luton, Stevenage, St Albans, Cambridge, Milton Keynes and North London and can be reached by leaving the A1M at junction 8.

Anxiety and Depression are often experienced in tandem, although one may be more prominent than the other. Other associated symptoms include Obsessive and Compulsive behaviours although often less prominent. Symptoms of anxiety constitute a constant state of fear and worry sometimes with no apparent causes which can make this appear all the more frightening.

Anxiety is common these days with people suffering as a result of the economic crisis, stress at work, bad relationships, and financial pressures to name but a few.

Treating Anxiety & Depression

With 1 in 2 of us suffering at any one time anxiety and depression are one of the largest forms of concern in the UK with forecasts suggesting by the year 2010 it will be the biggest health hazard to face the UK with more people off work with stress than unemployed.

Treatment is designed to help you understand the cause of both anxiety and depression and offers various coping mechanisms using NLP and Cognitive techniques together with a long term strategy of overcoming the symptoms and being free of anxiety and depression forever.

Our programs also deal with the direct symptoms of panic and stress disorder.

“To be quite honest I was very anxious and skeptical when it was first suggested I come and see you by my Psychiatrist and solicitor. You have helped me cope with my anxiety and depression and put me back on the straight and narrow. I can’t praise you enough in what you have done with helping overcome all my troubles and problems.”

NORMAN PATTERSON - Retired

Anxiety & Depression Counselling Hertfordshire

Call us on 01462 451473

If you always do what you've always done, you will always get what you always got.

The Life Practice are Accredited Medical Practitioners & Trainers of NLP, Clinical Hypnosis, Life Coaching, Business Coaching & Counselling. Our Clinic is based at The Health Station Private Clinic in Hitchin, Hertfordshire and our Training Academy & Business School in Gosmore just outside Hitchin, Hertfordshire. We specialise in Business Coaching for small to medium size businesses. We also offer a range of sales training and leadership courses, based from our headquarters in Hitchin Hertfordshire. Our tailor-made programs include Cognitive Behavioural Therapy, Clinical Hypnotherapy, NLP Coaching & Counselling. We specialise in mental health, anxiety and depression, panic attacks, stress management, insomnia, Weight loss, addictions, occupational health and fears and phobias. Our training courses are run from our training centre in Gosmore near Hitchin Hertfordshire. We offer full nlp practitioner level training in clinical hypnotherapy and nlp coaching and counselling. We also offer masters and trainers training in nlp and clinical hypnosis. We are accessible via the A1 and M1 corridor across Cambridgeshire, Hertfordshire & Bedfordshire within easy reach of Hitchin, Stevenage, Cambridge, Bedford, St. Albans, Harpenden, Luton, Richmond, Milton Keynes and North London. We also offer a specific service to residents of Jersey & Guernsey Channel Islands. Please enquire for full details