Weight Management

person standing on scales If you are looking for mental clarity, high energy and a fully functioning healthy body which can remain absent from disease well into old age. We can teach you how to live your life in a way that will improve your health and body image.

Obesity in Britain is growing (excuse the pun) and healthy eating has changed beyond recognition thanks to convenience foods, shift work and lack of imagination

We offer a structured and focused program to help you lose weight naturally and healthily. We will look at your relationship with food. The program strategy includes defining the main fundamental differences between normal and emotional hunger.

This course of treatment avoids dieting and all the conventional methods of losing weight. The techniques we use are NLP, Hypnotherapy and CBT. We will also look at lifestyle choices and all other aspects which will help you towards your goal of achieving your target weight.

By adopting a new stance on food you will be able to avoid health conditions in the future such as heart disease, high blood pressure, diabetes, stroke, osteoporosis and many other diseases.

New for 2010

Weight Loss Clinic at the Health Station Private Medical Centre in Hitchin Herts.

• Weight Loss with a Difference
• No more Diets
• Change your relationship with food forever
• Eat what you want, when you want
• Learn to eat consciously

“I lost 1.5 stone in the first 8 weeks. I found myself abiding by the 5 golden rules and I still managed to enjoy my food without the pressure of regular weigh ins and dieting.”

Owen Wilson, Jersey

“Mark helped me to change my outlook and be more positive. Marks counselling skills are brilliant and he is very positive and supportive. He is a great communicator. He has the ability to interact well and speak with confidence on all subjects. Whenever we met I felt I was talking “chap to chap” and he was very easy to talk to. I looked forward to our sessions which I enjoyed immensely. The sessions proved extremely beneficial and Mark always worked with a common sense approach putting things into perspective. The benefits of the sessions always helped me with the realisation of my situation, and the channeling of issues and solutions.”

P. F. - Government Official for the States of Jersey

Life Practice - Weight Management Treatment Hertfordshire

Telephone: 01462 451473

If you always do what you've always done, you will always get what you always got.

The Life Practice are Accredited Medical Practitioners & Trainers of NLP, Clinical Hypnosis, Life Coaching, Business Coaching & Counselling. Our Clinic is based at The Health Station Private Clinic in Hitchin, Hertfordshire and our Training Academy & Business School in Gosmore just outside Hitchin, Hertfordshire. We specialise in Business Coaching for small to medium size businesses. We also offer a range of sales training and leadership courses, based from our headquarters in Hitchin Hertfordshire. Our tailor-made programs include Cognitive Behavioural Therapy, Clinical Hypnotherapy, NLP Coaching & Counselling. We specialise in mental health, anxiety and depression, panic attacks, stress management, insomnia, Weight loss, addictions, occupational health and fears and phobias. Our training courses are run from our training centre in Gosmore near Hitchin Hertfordshire. We offer full nlp practitioner level training in clinical hypnotherapy and nlp coaching and counselling. We also offer masters and trainers training in nlp and clinical hypnosis. We are accessible via the A1 and M1 corridor across Cambridgeshire, Hertfordshire & Bedfordshire within easy reach of Hitchin, Stevenage, Cambridge, Bedford, St. Albans, Harpenden, Luton, Richmond, Milton Keynes and North London. We also offer a specific service to residents of Jersey & Guernsey Channel Islands. Please enquire for full details