Wellbeing
This course is designed for groups although a version is available for one to one learning. Course duration is two hours (with half an hour for questions from the floor), although it can be tailor made to suit your individual requirements.
It is designed for all staff who are exposed to time constraints, strict deadlines, sales targets, and roles that are susceptible to stress, and can affect their wellbeing. This could be Managers with staff responsibilities to front line sales people dealing with clients.
Objectives:
- What is wellbeing?
- Why it is important
- How not maintaining wellbeing can affect us
- How one can achieve it
- Work & Home Life Balance
- How a Healthy mind leads to healthy performance
- Live action planning to stay in tip top condition
Course will consist of group work, modelling, teamwork, and direct learning from trainer.
“Good delivery, clear, succinct and to the point.”
