Cookie Policy

This website uses cookies to help provide you with the best possible experience when browsing our site. This page explains what cookies are, why we use them, and how you can manage your preferences, in line with the UK General Data Protection Regulation (UK GDPR) and the Privacy and Electronic Communications Regulations (PECR).

What Are Cookies?

Cookies are small text files that are placed on your device when you visit a website. They are widely used to make websites work more efficiently, provide security features, and give website owners information about how visitors use their site.

How We Use Cookies

We use cookies for a number of purposes, including keeping the site secure, remembering your consent preferences, and enabling third-party tools such as our email sign-up forms and website widgets to function correctly. Below is a breakdown of the cookies used on this website, grouped by category.

Necessary Cookies

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or allowing you to adjust your consent preferences. These cookies do not store any personally identifiable data and cannot be switched off.

  • __cf_bm (.convertkit.com) – Set by Cloudflare to support Cloudflare Bot Management. Duration: 1 hour.
  • _cfuvid (.elfsight.com) – Set by Cloudflare to help maintain session consistency and support the delivery of personalised services. Duration: session.
  • cookieyes-* (www.lifepractice.co.uk) – Set by CookieYes to record your cookie consent preferences for this website. Duration: 1 year.
  • XSRF-TOKEN (forms.convertkit.com) – Helps protect your browsing session by preventing cross-site request forgery attacks. Duration: session.

Functional Cookies

Functional cookies help perform certain functions, such as displaying and managing forms, sharing content on social media, collecting feedback, and enabling other third-party features. These cookies require your consent before they are set.

  • _ck_form (.lifepractice.co.uk) – Set by ConvertKit to display and manage the email subscription forms on this website. Duration: 1 year.
  • elfsight_viewed_recently (core.service.elfsight.com) – Associated with the Elfsight widget used on this site, supporting its display and functionality. Duration: less than a minute.
  • _mailapp_session (forms.convertkit.com) – Set by ConvertKit to support the functionality of the email subscription forms on this website. Duration: 10 minutes.

Analytics, Performance and Advertisement Cookies

At the time of our last cookie audit, this website did not use any cookies falling into the Analytics, Performance, or Advertisement categories. Should this change, this policy will be updated accordingly.

Managing Your Cookie Preferences

You can manage or withdraw your consent at any time by using the cookie preferences tool available on this website, usually accessible via a link in the footer or a floating consent icon. You can also control cookies through your browser settings, including blocking or deleting cookies; however, please note that disabling certain cookies may affect the functionality of this website.

Changes to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in the cookies we use or for other operational, legal, or regulatory reasons. Please revisit this page periodically to stay informed.

Contact Us

If you have any questions about this Cookie Policy, please contact us using the details provided on our Contact page.