Nutritional Therapy Clinic
Our Nutritional Therapy Clinic offers a range of programmes to improve & support your Health and Wellbeing from Irritable Bowel Syndrome and Stress , Anxiety to Hypothyroidism and Type 2 Diabetes.
Our Nutrition Therapy clinic is located in the beautiful Hertfordshire market town of Hitchin and caters for many individuals who are looking to improve their health via nutritional therapy. We offer a range of programs to suit digestive disorders such as IBS and Mental Health Disorders such as Anxiety, Panic Attacks and Depression. We offer in-house Occupational Health Stress Management Programs for companies and their staff as well as Nutritionist Wellbeing Workshops. All of our programs are conducted by our BANT Registered Nutritional Therapist, Karen Shields who is also a member of CNHC.
Your Nutritional Therapist
Karen Shields
Our Nutritional Director, Karen Shields qualified from the University of West London after a period of five years of training for a BSC in Nutritional Medicine.
She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) as well as being registered with the Complementary and Natural Healthcare Council (CNHC)
Karen’s vision when setting up Life Practice Nutrition was to offer bespoke programs that positively support an individual’s health through active nutrition and lifestyle management. She works together with her clients to develop an approach that is suitable to their lifestyle and helps them to find the right motivation to change and take responsibility for their health goals.
Karen is not a great believer in diets, but prefers that if you can make healthier choices this can enable individuals to embark on a more positive outlook for the future, have higher self-esteem, confidence and a spring in their step!
Her design of Neuro Nutrition Programs support mood disorders such as Stress, Depression and Anxiety, as well as Weight Loss. She works in tandem with Mark Shields, Life Coach, Hypnotherapist & NLP Trainer by offering a two pronged approach of joint therapy to tackle your relationship with food, as well as, your nutrition & lifestyle choices.
Nutritional Therapy Packages
Nutritional Therapy – Standard 3 Session Package
Evidence-Based Nutritional Therapy Designed to Help You Feel Better, Function Better and Live Better. Your 60–90 minute consultation, in person or online, builds a full picture of your health — and a bespoke food, lifestyle and supplement plan, with follow-ups to keep you on track.
Nutritional Therapy – Standard 3 session package plus 40+ Food print food intolerance test
Everything in the standard 3 session package bespoke food, lifestyle and supplement plan plus our Food Intolerance test of over 40 food items.
Nutritional Therapy – Standard 3 session package plus 200+ Food print food intolerance test
Everything in the standard 3 session package bespoke food, lifestyle and supplement plan plus our Food Intolerance test of over 200 food items.